The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months
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The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months
Beoordelingen (10)
31 Augustus 2015Like it
Just a few weeks into this, but I love it.
31 Augustus 2015Awesome workout journal
Im only on week 4 of this program and have been weightlifting for a year before this and Im finally able to move up on the weights and I feel like Im not working out enough.
28 Augustus 2015Very good book, needed to be smaller.
I really like that the plan is all laid out for ONE.
25 Augustus 2015Amazing buy
Purchased this and Thinner Leaner Stronger on Amazon.
10 Augustus 2015Leaner Stronger and LOVE it! I was writing my workouts down and ...
I bought Thinner, Leaner Stronger and LOVE it!
6 Augustus 2015For all of those complaining about no details, this ...
For all of those complaining about no details, this is just a workbook.
6 Augustus 2015If you want results, buy this!
You know how you see those ladies work out in the gym ...
4 Augustus 2015Five Stars
Great book!
25 Juli 2015Mike is awesome. I bought the books for my wife and ...
Mike is awesome.
19 Juli 2015Great for tracking progress
If you're the type of person who needs to keep track, write things down, and stay organized then this journal is perfect!